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Mac & Cheese Assado (tamanho festa)

Mac & Cheese Assado (tamanho festa) at Buffalo Wild Wings (US) has 3 870 kcal per stated portion, with 148.0 g protein and 227.0 g fat.

3 870kcal
148.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy3 870 kcal—
Protein148.0 g—
Carbohydrate303.0 g—
of which sugars76.0 g—
Fat227.0 g—
of which saturates102.0 g—
Fibre11.0 g—
Salt25.70 g—

What that costs in movement

At 75 kg, this item is roughly 686 minutes of brisk walking or 355 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 194% of the day's energy.

The salt in it is about 428% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (BR) from the English menu; the figures are the published English values.

Source: Buffalo Wild Wings (US) published nutrition · checked 2026-10-24

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All Buffalo Wild Wings (US) items · All chains · Estimate any menu

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