TempoLife › Funções › Restaurant chain menu nutrition › small-cauliflower-wings
Asas de Couve-Flor Pequenas
Asas de Couve-Flor Pequenas at Buffalo Wild Wings (US) has 520 kcal per stated portion, with 8.0 g protein and 29.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 520 kcal | — |
| Protein | 8.0 g | — |
| Carbohydrate | 58.0 g | — |
| of which sugars | 4.0 g | — |
| Fat | 29.0 g | — |
| of which saturates | 11.0 g | — |
| Fibre | 5.0 g | — |
| Salt | 1.63 g | — |
What that costs in movement
At 75 kg, this item is roughly 92 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
The salt in it is about 27% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Buffalo Wild Wings (US) published nutrition · checked 2026-10-24
Similar items on this menu
Asian Zing (molho para 30 Asas Sem Osso)
520 kcal per portion
Alho e Parmesão (molho para asas de couve-flor grandes)
520 kcal per portion
Alho e Parmesão (molho para 30 asas com osso)
520 kcal per portion
10 Pedaços de Frango Grelhado
520 kcal per portion
Alho e Parmesão (molho para 20 asas sem osso)
520 kcal per portion
Couve-flor panada (porção Ultimate Sampler)
520 kcal per portion
All Buffalo Wild Wings (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.