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Burger King (New Zealand) nutrition
Calories, protein, carbs and fat for 37 Burger King (New Zealand) menu items, as listed by FatSecret New Zealand (the chain's own pages bar automated readers).
| Item | Portion | kcal | Protein g | Carbs g | Fat g | Salt g |
|---|---|---|---|---|---|---|
| Steakhouse au Bacon Strié | 326 g | 932 | 55.5 | 61.1 | 59.3 | — |
| Steakhouse New York | 389 g | 906 | 56.4 | 48.8 | 64.7 | — |
| Double Whopper | 379 g | 862 | 49.5 | 49.2 | 50.9 | — |
| BK Poulet Hawaïen | 313 g | 831 | 32.0 | 74.9 | 55.2 | — |
| Burger de Poulet Frit au Bacon et Sirop d'Érable | 303 g | 817 | 35.5 | 87.4 | 42.4 | — |
| Whopper | 318 g | 734 | 37.4 | 40.8 | 46.1 | — |
| Tendercrisp Fromage et Bacon | 318 g | 727 | 43.5 | 59.9 | 47.8 | — |
| Triple Cheeseburger | 250 g | 698 | 46.3 | 26.6 | 45.0 | — |
| Tendercrisp Original | 285 g | 693 | 28.7 | 61.2 | 50.3 | — |
| BK Chicken | 224 g | 670 | 23.9 | 65.8 | 45.2 | — |
| Rebel BK Chook | 210 g | 648 | 19.8 | 53.9 | 38.1 | — |
| Rebel Whopper | 289 g | 617 | 28.9 | 45.7 | 32.9 | — |
| Burger Salade | 273 g | 585 | 16.6 | 62.2 | 32.5 | — |
| Double Cheeseburger Mayo Crémeuse | 196 g | 574 | 32.6 | 24.8 | 38.0 | — |
| King Fusion Sundae Biscoff | 178 g | 543 | 5.5 | 52.7 | 9.9 | — |
| Double Cheeseburger au Bacon et BBQ | 187 g | 511 | 35.2 | 26.0 | 34.6 | — |
| Double cheeseburger | 185 g | 507 | 32.5 | 24.5 | 30.8 | — |
| Burger au poulet croustillant | 165 g | 500 | 18.5 | 36.5 | 30.3 | — |
| Poulet Tendergrill | — | 470 | 55.0 | 40.0 | 18.0 | — |
| Nuggets de Poulet (10) | 200 g | 468 | 49.2 | 21.2 | 25.2 | — |
| Pancakes | 159 g | 430 | 8.2 | 69.8 | 13.3 | — |
| Tarte au Chocolat Hershey | 108 g | 427 | 4.4 | 44.8 | 26.0 | — |
| Burger Rodeo BBQ | 144 g | 404 | 17.0 | 30.4 | 23.2 | — |
| Burger de Bœuf BBQ | 120 g | 338 | 14.6 | 30.3 | 16.9 | — |
| Cheeseburger | 125 g | 312 | 17.2 | 29.3 | 13.2 | — |
| Frites de Poulet au Jalapeño | 96 g | 300 | 15.0 | 19.0 | 18.0 | — |
| Chicken Fries | 126 g | 296 | 25.7 | 24.7 | 12.1 | — |
| Frites (Grande) | 189 g | 294 | 5.2 | 43.6 | 10.8 | — |
| Nuggets de Poulet (9) | 148 g | 282 | 19.2 | 17.2 | 15.1 | — |
| Ronds d'oignon (Moyens) | 91 g | 263 | 4.2 | 34.5 | 22.8 | — |
| Bouchées de Pommes de Terre (Moyennes) | 120 g | 238 | 2.5 | 25.6 | 29.4 | — |
| Frites (Moyennes) | 150 g | 234 | 4.2 | 34.7 | 8.6 | — |
| Sundae Chocolat | 153 g | 232 | 3.4 | 45.2 | 4.0 | — |
| Tenders Rebel Chook | 60 g | 186 | 7.4 | 15.2 | 10.4 | — |
| Frites (Petite) | 112 g | 174 | 3.1 | 25.9 | 6.4 | — |
| Bouchées de Pommes de Terre (Petites) | 69 g | 136 | 1.4 | 14.6 | 16.8 | — |
| Coca-Cola (Moyen) | 429 g | 134 | 0.0 | 33.0 | 0.0 | — |
Reading this menu
The spread between the lightest and heaviest item on this menu is 798 kcal. That gap is usually the whole decision: the difference between two choices at the same counter is often larger than a whole extra meal elsewhere in the day.
Salt is worth a second look. An adult reference intake is 6 g of salt a day, so an item carrying 3 g has used half of it before anything else you eat.
Source: Burger King (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-10-18
Name machine-translated to Français from the English menu; the figures are the published English values.
Per-serving calories, fat, carbohydrate and protein as FatSecret New Zealand lists them for its Burger King brand (https://www.fatsecret.co.nz/calories-nutrition/search?q=Burger+King, every page; each item links its FatSecret page). Only foods FatSecret files under the Burger King brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag Burger King's current menu.
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