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Hamburger-Patty

Hamburger-Patty at Burger King (SE) has 85 kcal per stated portion, with 7.4 g protein and 6.4 g fat.

85kcal
7.4 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy85 kcal—
Protein7.4 g—
Carbohydrate0.0 g—
of which sugarsnot in the source—
Fat6.4 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 15 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 4% of the day's energy.

These figures come from FatSecret SE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Deutsch from the sv menu; the figures are the published sv values.

Source: Burger King (SE) nutrition as listed by FatSecret SE · checked 2026-10-22

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All Burger King (SE) items · All chains · Estimate any menu

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