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Batido de Baunilha

Batido de Baunilha at Burger King (US) has 560 kcal per stated portion, with 12.0 g protein and 14.0 g fat.

560kcal
12.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy560 kcal—
Protein12.0 g—
Carbohydrate96.0 g—
of which sugars79.0 g—
Fat14.0 g—
of which saturates9.0 g—
Fibre0.0 g—
Salt1.00 g—

What that costs in movement

At 75 kg, this item is roughly 99 minutes of brisk walking or 51 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 28% of the day's energy.

The salt in it is about 17% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Burger King (US) published nutrition · checked 2026-10-24

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All Burger King (US) items · All chains · Estimate any menu

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