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Hambúrguer Vegetariano de Quinoa
Hambúrguer Vegetariano de Quinoa at Burger Lounge (US) has 397 kcal per stated portion, with 15.0 g protein and 8.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 397 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 70.0 g | — |
| of which sugars | not in the source | — |
| Fat | 8.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 70 minutes of brisk walking or 36 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Burger Lounge (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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425 kcal per portion
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298 kcal per portion
Hambúrguer de Peru
499 kcal per portion
Hambúrguer de Vaca
293 kcal per portion
Little Lounge Burger
286 kcal per portion
Lounge Burger
525 kcal per portion
All Burger Lounge (US) items · All chains · Estimate any menu
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