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Sopa de frijoles negros
Sopa de frijoles negros at Cafe Express (US) has 185 kcal per stated portion, with 7.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 185 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 28.0 g | — |
| of which sugars | not in the source | — |
| Fat | 4.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 33 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Cafe Express (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
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191 kcal per portion
Aderezo cremoso de parmesano para ensalada
229 kcal per portion
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120 kcal per portion
Ensalada mixta de primavera
297 kcal per portion
Palitos de pan
50 kcal per portion
Pollo a la catalana con romesco
352 kcal per portion
All Cafe Express (US) items · All chains · Estimate any menu
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