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Frango à Espanhola com Molho Romesco
Frango à Espanhola com Molho Romesco at Cafe Express (US) has 352 kcal per stated portion, with 38.0 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 352 kcal | — |
| Protein | 38.0 g | — |
| Carbohydrate | 13.0 g | — |
| of which sugars | not in the source | — |
| Fat | 16.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 62 minutes of brisk walking or 32 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Cafe Express (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Salada de Frango Grelhado
387 kcal per portion
Salada Verde Mista
297 kcal per portion
Salada Cobb de Peru Defumado
422 kcal per portion
Sanduíche de Frango Grelhado
470 kcal per portion
Molho Cremoso de Parmesão para Salada
229 kcal per portion
Salada Grega Clássica
191 kcal per portion
All Cafe Express (US) items · All chains · Estimate any menu
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