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Muffin de zanahoria
Muffin de zanahoria at Café Picnic (FI) has 594 kcal per stated portion, with 8.2 g protein and 30.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 594 kcal | — |
| Protein | 8.2 g | — |
| Carbohydrate | 69.1 g | — |
| of which sugars | not in the source | — |
| Fat | 30.7 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 105 minutes of brisk walking or 55 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Suomi menu; the figures are the published Suomi values.
Source: Café Picnic (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
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597 kcal per portion
Muffin de limón
590 kcal per portion
Patata al horno picante de pollo y ranchera
583 kcal per portion
Baguette de salmón ahumado
580 kcal per portion
Porción de tarta de chocolate y naranja
609 kcal per portion
Muffin de frambuesa
613 kcal per portion
All Café Picnic (FI) items · All chains · Estimate any menu
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