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Banquete de mariscos
Banquete de mariscos at Captain D's (US) has 3 750 kcal per stated portion, with 155.0 g protein and 252.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 3 750 kcal | — |
| Protein | 155.0 g | — |
| Carbohydrate | 222.0 g | — |
| of which sugars | not in the source | — |
| Fat | 252.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 664 minutes of brisk walking or 344 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 188% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Captain D's (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Muestrario Familiar (10 pzas de pescado, 6 pzas de pollo, 12 pzas de camarón)
4 030 kcal per portion
Comida familiar de pescado de 10 pzas
2 270 kcal per portion
Té dulce - Galón
1 740 kcal per portion
Sándwich de pollo grande
1 230 kcal per portion
Plato de mariscos definitivo (sin acompañamientos)
1 230 kcal per portion
Muestrario supremo
1 140 kcal per portion
All Captain D's (US) items · All chains · Estimate any menu
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