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Soupe de courge butternut au curry (petite)

Soupe de courge butternut au curry (petite) at Chopped Leaf (Canada) has 160 kcal per stated portion, with 2.0 g protein and 8.0 g fat.

160kcal
2.0 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy160 kcal—
Protein2.0 g—
Carbohydrate22.0 g—
of which sugars6.0 g—
Fat8.0 g—
of which saturatesnot published—
Fibre3.0 g—
Salt1.70 g—

What that costs in movement

At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

The salt in it is about 28% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the English menu; the figures are the published English values.

Source: Chopped Leaf (Canada) published nutrition · checked 2026-10-28

Similar items on this menu

Soupe de poulet aux nouilles (grande)

170 kcal per portion

Œufs (portion de protéine)

150 kcal per portion

Tofu (portion de protéine)

130 kcal per portion

Soupe au brocoli et cheddar (petite)

190 kcal per portion

Steak (portion de protéine)

120 kcal per portion

Falafel (portion de protéine)

200 kcal per portion

All Chopped Leaf (Canada) items · All chains · Estimate any menu

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