TempoLife › Funktionen › Restaurant chain menu nutrition › cafe-latte-m-ligikaudne
Cafe Latte M (ungefähr)
Cafe Latte M (ungefähr) at Circle K (Eesti) has 94 kcal per stated portion, with 5.5 g protein and 4.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 94 kcal | 52 |
| Protein | 5.5 g | 3.0 |
| Carbohydrate | 8.2 g | 4.5 |
| of which sugars | 8.2 g | 4.5 |
| Fat | 4.3 g | 2.4 |
| of which saturates | 2.9 g | 1.6 |
| Fibre | not published | — |
| Salt | 0.17 g | 0.09 |
What that costs in movement
At 75 kg, this item is roughly 17 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 3% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Milchkaffee L (ca.)
94 kcal per portion
Karamellkugel 25g
95 kcal per portion
Starker Cappuccino mit Haferdrink M (ca. Nährwert)
92 kcal per portion
Milchkaffee mit Haferdrink M (ungefähre Nährwerte)
92 kcal per portion
Flat white mit Haferdrink M (ungefähre Nährwerte)
92 kcal per portion
Cappuccino L (ungefähr)
99 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.