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Kebab-Wrap (mit Rindfleisch)
Kebab-Wrap (mit Rindfleisch) at Circle K (Eesti) has 609 kcal per stated portion, with 22.7 g protein and 28.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 609 kcal | 203 |
| Protein | 22.7 g | 7.6 |
| Carbohydrate | 64.5 g | 21.5 |
| of which sugars | 13.7 g | 4.6 |
| Fat | 28.8 g | 9.6 |
| of which saturates | 9.2 g | 3.1 |
| Fibre | not published | — |
| Salt | 5.26 g | 1.75 |
What that costs in movement
At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 30% of the day's energy.
The salt in it is about 88% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Nudelsalat mit Hähnchen 370g
603 kcal per portion
Hähnchen-Avocado-Wrap
602 kcal per portion
Knusprige-Hähnchen-Box
625 kcal per portion
Hähnchen-Speck-Wrap
626 kcal per portion
Grillburger mit Hähnchenpatty
626 kcal per portion
Schinken-Käse-Sandwich 210g
632 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
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