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Hamburguesa de pollo crujiente
Hamburguesa de pollo crujiente at Circle K (Eesti) has 841 kcal per stated portion, with 31.4 g protein and 46.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 841 kcal | 253 |
| Protein | 31.4 g | 9.4 |
| Carbohydrate | 72.8 g | 21.9 |
| of which sugars | 13.2 g | 4.0 |
| Fat | 46.8 g | 14.1 |
| of which saturates | 11.1 g | 3.3 |
| Fibre | not published | — |
| Salt | 3.48 g | 1.05 |
What that costs in movement
At 75 kg, this item is roughly 149 minutes of brisk walking or 77 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 42% of the day's energy.
The salt in it is about 58% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Tex Mex Wrapper
847 kcal per portion
Wrapper con bacon y hamburguesa de pollo
856 kcal per portion
Hamburguesa de huevo y bacon
861 kcal per portion
Hamburguesa pretzel
815 kcal per portion
American BBQ Wrapper
811 kcal per portion
Nachos 185g
877 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
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