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Mini tortitas con salsa
Mini tortitas con salsa at Circle K (Eesti) has 540 kcal per stated portion, with 9.9 g protein and 30.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 540 kcal | 360 |
| Protein | 9.9 g | 6.6 |
| Carbohydrate | 54.6 g | 36.4 |
| of which sugars | 24.2 g | 16.1 |
| Fat | 30.8 g | 20.5 |
| of which saturates | 4.8 g | 3.2 |
| Fibre | 1.4 g | 0.9 |
| Salt | 1.35 g | 0.90 |
What that costs in movement
At 75 kg, this item is roughly 96 minutes of brisk walking or 50 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 27% of the day's energy.
The salt in it is about 23% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
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538 kcal per portion
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Yummy Muffin Double Chocolate
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Patatas fritas con mayo de bacon y cebolla tostada
555 kcal per portion
Sándwich César de pollo
558 kcal per portion
Wrap de salmón y huevo
559 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
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