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Hambúrguer de ovo e bacon com hambúrguer de frango
Hambúrguer de ovo e bacon com hambúrguer de frango at Circle K (Eesti) has 761 kcal per stated portion, with 41.3 g protein and 38.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 761 kcal | 219 |
| Protein | 41.3 g | 11.9 |
| Carbohydrate | 57.8 g | 16.6 |
| of which sugars | 15.0 g | 4.3 |
| Fat | 38.9 g | 11.2 |
| of which saturates | 26.0 g | 7.5 |
| Fibre | not published | — |
| Salt | 4.42 g | 1.27 |
What that costs in movement
At 75 kg, this item is roughly 135 minutes of brisk walking or 70 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
The salt in it is about 74% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
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Ciabatta de queijo com frango e bacon
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Hambúrguer grelhado
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Pão de centeio com hambúrguer e queijo 280g
804 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
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