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Cacao M (aprox.)
Cacao M (aprox.) at Circle K (Eesti) has 193 kcal per stated portion, with 8.2 g protein and 4.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 193 kcal | 125 |
| Protein | 8.2 g | 5.3 |
| Carbohydrate | 29.8 g | 19.2 |
| of which sugars | 28.8 g | 18.6 |
| Fat | 4.2 g | 2.7 |
| of which saturates | 2.9 g | 1.9 |
| Fibre | not published | — |
| Salt | 0.47 g | 0.30 |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
The salt in it is about 8% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Moca L (aprox.)
193 kcal per portion
Moca de menta con bebida de avena M (valor nutricional aprox.)
195 kcal per portion
Moca de menta M (aprox.)
189 kcal per portion
Cacao con bebida de avena M (valor nutricional aproximado)
200 kcal per portion
Moca con bebida de avena L (aprox. valor nutricional)
200 kcal per portion
Moca con bebida de avena M (aprox. valor nutricional)
183 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
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