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Brauner Zucker 3g
Brauner Zucker 3g at Circle K (Eesti) has 12 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 12 kcal | 400 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 2.9 g | 96.7 |
| of which sugars | 2.9 g | 96.7 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | not published | — |
| Salt | 0.00 g | 0.00 |
What that costs in movement
At 75 kg, this item is roughly 2 minutes of brisk walking or 1 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
The salt in it is about 0% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Weißer Zucker 3g
12 kcal per portion
Eiskaffee Cappuccino mit Haferdrink XL (ungefähre Nährwerte)
10 kcal per portion
Zimt - Portion 5g
16 kcal per portion
Schokostreusel für Kaffee - Portion 5g
19 kcal per portion
Zuckerfreier Vanillesirup - 1 Pumphub ca 10g
1 kcal per portion
Americano M
0 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
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