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Croissant au beurre 70g

Croissant au beurre 70g at Circle K (Eesti) has 236 kcal per stated portion, with 4.5 g protein and 12.6 g fat.

236kcal
70 gportion
4.5 gprotein
Per 100 g is computed from the published portion weight.
Per portionPer 100 g
Energy236 kcal337
Protein4.5 g6.4
Carbohydrate25.9 g37.0
of which sugars4.1 g5.9
Fat12.6 g18.0
of which saturates7.7 g11.0
Fibrenot published—
Salt0.61 g0.87

What that costs in movement

At 75 kg, this item is roughly 42 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

The salt in it is about 10% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Français from the Eesti menu; the figures are the published Eesti values.

Source: Circle K (Eesti) published nutrition · checked 2026-10-24

Similar items on this menu

Moka XL (approx.)

235 kcal per portion

Cacao à la boisson d'avoine L (valeurs nutritionnelles approximatives)

234 kcal per portion

Matcha Latte XL (env.)

232 kcal per portion

Cacao à la menthe poivrée L (env.)

242 kcal per portion

Moka à la boisson d'avoine XL (approx. valeur nutritionnelle)

244 kcal per portion

Cacao L (env.)

226 kcal per portion

All Circle K (Eesti) items · All chains · Estimate any menu

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