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Wrapper mit Hähnchenpatty
Wrapper mit Hähnchenpatty at Circle K (Eesti) has 649 kcal per stated portion, with 29.3 g protein and 30.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 649 kcal | 209 |
| Protein | 29.3 g | 9.5 |
| Carbohydrate | 60.7 g | 19.6 |
| of which sugars | 12.0 g | 3.9 |
| Fat | 30.6 g | 9.9 |
| of which saturates | 22.8 g | 7.4 |
| Fibre | not published | — |
| Salt | 3.75 g | 1.21 |
What that costs in movement
At 75 kg, this item is roughly 115 minutes of brisk walking or 60 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 32% of the day's energy.
The salt in it is about 63% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Eesti menu; the figures are the published Eesti values.
Source: Circle K (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Kebab-Box
647 kcal per portion
Scharfer Hähnchen-Cheddar-Wrap
655 kcal per portion
Cheeseburger
640 kcal per portion
3-Fleisch-Männergericht 260g
658 kcal per portion
Schinken-Käse-Sandwich 210g
632 kcal per portion
Ciabatta mit Hähnchen und italienischem Käse
667 kcal per portion
All Circle K (Eesti) items · All chains · Estimate any menu
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