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Cassoulet com coxas de pato confitadas
Cassoulet com coxas de pato confitadas at class'croute (FR) has 775 kcal per stated portion, with 47.9 g protein and 35.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 775 kcal | 210 |
| Protein | 47.9 g | 13.0 |
| Carbohydrate | 58.9 g | 16.0 |
| of which sugars | 4.2 g | 1.1 |
| Fat | 35.3 g | 9.6 |
| of which saturates | 6.8 g | 1.9 |
| Fibre | 16.0 g | 4.3 |
| Salt | 4.94 g | 1.34 |
What that costs in movement
At 75 kg, this item is roughly 137 minutes of brisk walking or 71 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 39% of the day's energy.
The salt in it is about 82% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Français menu; the figures are the published Français values.
Source: class'croute (FR) published nutrition · checked 2026-10-27
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All class'croute (FR) items · All chains · Estimate any menu
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