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Helado de Trufa de Caramelo (Love It)
Helado de Trufa de Caramelo (Love It) at Cold Stone Creamery (US) has 620 kcal per stated portion, with 8.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 620 kcal | 273 |
| Protein | 8.0 g | 3.5 |
| Carbohydrate | 72.0 g | 31.7 |
| of which sugars | 60.0 g | 26.4 |
| Fat | 34.0 g | 15.0 |
| of which saturates | 19.0 g | 8.4 |
| Fibre | 2.0 g | 0.9 |
| Salt | 0.48 g | 0.21 |
What that costs in movement
At 75 kg, this item is roughly 110 minutes of brisk walking or 57 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 8% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Cold Stone Creamery (US) published nutrition · checked 2026-10-27
Similar items on this menu
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620 kcal per portion
Dough-lightful Peanut Butter (Like It)
620 kcal per portion
Helado de Chocolate con Caramelo Salado (Love It)
620 kcal per portion
Coffeehouse Crunch (Pequeño)
620 kcal per portion
Devoción de Chocolate (Like It)
610 kcal per portion
All Cold Stone Creamery (US) items · All chains · Estimate any menu
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