TempoLife › Funciones › Restaurant chain menu nutrition › iced-mocha-skimmed-milk-medium
Iced Mocha - Skimmed Milk - Medium
Iced Mocha - Skimmed Milk - Medium at Costa Coffee (UK) has 181 kcal per stated portion, with 10.1 g protein and 2.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 181 kcal | — |
| Protein | 10.1 g | — |
| Carbohydrate | 29.4 g | — |
| of which sugars | not in the source | — |
| Fat | 2.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Costa Coffee (UK) nutrition as listed by FatSecret UK · checked 2026-10-26
Similar items on this menu
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Signature Latte - Semi-Skimmed Milk - Large
179 kcal per portion
Caramel Iced Whipped Latte - Whole Milk - Medium - In Store
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Flat White - Whole Milk
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Bubble Frappe Gingerbread Biscuit
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All Costa Coffee (UK) items · All chains · Estimate any menu
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