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Avocado Chicken Bowl
Avocado Chicken Bowl at dean&david (DE) has 571 kcal per stated portion, with 23.3 g protein and 26.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 571 kcal | — |
| Protein | 23.3 g | — |
| Carbohydrate | 58.7 g | — |
| of which sugars | not in the source | — |
| Fat | 26.4 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 101 minutes of brisk walking or 52 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 29% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: dean&david (DE) nutrition as listed by FatSecret DE · checked 2026-10-18
Similar items on this menu
Christmas Bowl Chicken
572 kcal per portion
Korean BBQ Chicken Bowl
577 kcal per portion
Truffel Caesar Chicken Sandwich
585 kcal per portion
Vitality - Prepacked
587 kcal per portion
Christmas Bowl Beef
603 kcal per portion
Avocado Aioli Sandwich
536 kcal per portion
All dean&david (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.