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Camarones gigantes salteados
Camarones gigantes salteados at East Side Mario's (Canada) has 180 kcal per stated portion, with 11.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 180 kcal | 194 |
| Protein | 11.0 g | 11.8 |
| Carbohydrate | 1.0 g | 1.1 |
| of which sugars | 0.0 g | 0.0 |
| Fat | 14.0 g | 15.1 |
| of which saturates | 1.5 g | 1.6 |
| Fibre | 0.0 g | 0.0 |
| Salt | 1.08 g | 1.16 |
What that costs in movement
At 75 kg, this item is roughly 32 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
The salt in it is about 18% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: East Side Mario's (Canada) published nutrition · checked 2026-10-27
Similar items on this menu
Agregar camarones gigantes salteados
180 kcal per portion
Mini pastel de mousse de tres chocolates
190 kcal per portion
Salsa Alfredo (Mini Marios)
190 kcal per portion
Ensalada de la Casa (Acompañamientos)
190 kcal per portion
Albóndigas (Ingredientes, Almuerzo)
170 kcal per portion
Salsa para untar de alioli al pesto
170 kcal per portion
All East Side Mario's (Canada) items · All chains · Estimate any menu
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