TempoLife › Recursos › Restaurant chain menu nutrition › beef-rolls-4-pieces
Beef Rolls - 4 Pieces
Beef Rolls - 4 Pieces at Edo Japan (CA) has 203 kcal per stated portion, with 9.5 g protein and 7.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 203 kcal | — |
| Protein | 9.5 g | — |
| Carbohydrate | 24.8 g | — |
| of which sugars | not in the source | — |
| Fat | 7.1 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 36 minutes of brisk walking or 19 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the English menu; the figures are the published English values.
Source: Edo Japan (CA) nutrition as listed by FatSecret CA · checked 2026-10-22
Similar items on this menu
Add Tofu
198 kcal per portion
Avocado Rolls - 6 Pieces
190 kcal per portion
Yam Rolls - 4 Pieces
187 kcal per portion
Dynamite Rolls - 4 Pieces
183 kcal per portion
California Rolls - 4 Pieces
181 kcal per portion
Mango Green Tea
226 kcal per portion
All Edo Japan (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.