TempoLife › Fonctions › Restaurant chain menu nutrition › chips-queso-blanco-regular
Chips & Queso Blanco (regular)
Chips & Queso Blanco (regular) at El Pollo Loco (US) has 1 010 kcal per stated portion, with 23.0 g protein and 61.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 010 kcal | 318 |
| Protein | 23.0 g | 7.2 |
| Carbohydrate | 94.0 g | 29.6 |
| of which sugars | 3.0 g | 0.9 |
| Fat | 61.0 g | 19.2 |
| of which saturates | 19.0 g | 6.0 |
| Fibre | 10.0 g | 3.1 |
| Salt | 3.73 g | 1.17 |
What that costs in movement
At 75 kg, this item is roughly 179 minutes of brisk walking or 93 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 51% of the day's energy.
The salt in it is about 62% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: El Pollo Loco (US) published nutrition · checked 2026-10-24
Similar items on this menu
Chipotle Guacamole Chicken Burrito
1 010 kcal per portion
Double Chicken Tostada
990 kcal per portion
Street Corn Double Chicken Burrito Bowl
1 080 kcal per portion
Queso Crunch Double Chicken Burrito Bowl
1 080 kcal per portion
Shredded Chicken Nachos
940 kcal per portion
Chipotle Chicken Quesadilla
930 kcal per portion
All El Pollo Loco (US) items · All chains · Estimate any menu
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