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Bocado Ovalado de Pollo Mexicano
Bocado Ovalado de Pollo Mexicano at Greggs (UK) has 462 kcal per stated portion, with 26.0 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 462 kcal | 213 |
| Protein | 26.0 g | 12.0 |
| Carbohydrate | 63.0 g | 29.0 |
| of which sugars | 21.0 g | 9.7 |
| Fat | 10.0 g | 4.6 |
| of which saturates | 1.3 g | 0.6 |
| Fibre | not published | — |
| Salt | 1.80 g | 0.83 |
What that costs in movement
At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
The salt in it is about 30% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: Greggs (UK) published nutrition · checked 2026-10-27
Similar items on this menu
Baguette de desayuno de tocino
462 kcal per portion
Baguette de Pollo Tandoori
459 kcal per portion
Baguette de Mayonesa de Pollo Asado
458 kcal per portion
Baguette Club de Pollo Asado y Tocino
457 kcal per portion
Bocado Ovalado Ploughmans de Queso Cheddar Maduro
456 kcal per portion
Empanada de Salchicha, Frijoles y Queso
456 kcal per portion
All Greggs (UK) items · All chains · Estimate any menu
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