TempoLife › Fonctions › Restaurant chain menu nutrition › pink-jammie-doughnut
Beignet rose à la confiture
Beignet rose à la confiture at Greggs (UK) has 309 kcal per stated portion, with 4.1 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 309 kcal | 343 |
| Protein | 4.1 g | 4.6 |
| Carbohydrate | 46.0 g | 51.1 |
| of which sugars | 23.0 g | 25.6 |
| Fat | 12.0 g | 13.3 |
| of which saturates | 5.6 g | 6.2 |
| Fibre | not published | — |
| Salt | 0.59 g | 0.66 |
What that costs in movement
At 75 kg, this item is roughly 55 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
The salt in it is about 10% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Greggs (UK) published nutrition · checked 2026-10-27
Similar items on this menu
Rouleau végan sans porc
308 kcal per portion
Beignet tout chocolat
305 kcal per portion
Grand mocha
300 kcal per portion
Petit pain au thon croquant
318 kcal per portion
Pain au Chocolat
299 kcal per portion
Petit pain du petit-déjeuner au bacon
321 kcal per portion
All Greggs (UK) items · All chains · Estimate any menu
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