TempoLife › Fonctions › Restaurant chain menu nutrition › regular-hot-chocolate
Chocolat chaud régulier
Chocolat chaud régulier at Greggs (UK) has 219 kcal per stated portion, with 6.7 g protein and 5.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 219 kcal | 59 |
| Protein | 6.7 g | 1.8 |
| Carbohydrate | 36.0 g | 9.7 |
| of which sugars | 30.0 g | 8.1 |
| Fat | 5.2 g | 1.4 |
| of which saturates | 4.1 g | 1.1 |
| Fibre | not published | — |
| Salt | 0.48 g | 0.13 |
What that costs in movement
At 75 kg, this item is roughly 39 minutes of brisk walking or 20 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 11% of the day's energy.
The salt in it is about 8% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Greggs (UK) published nutrition · checked 2026-10-27
Similar items on this menu
Biscuit à la citrouille
220 kcal per portion
Barre de brownie au chocolat
215 kcal per portion
Beignet aux vermicelles de sucre
224 kcal per portion
Latte au caramel salé régulier
214 kcal per portion
Grand latte à la vanille
225 kcal per portion
Porridge saveur pomme et cannelle (Prêt à manger)
232 kcal per portion
All Greggs (UK) items · All chains · Estimate any menu
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