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Bebida Láctea / 0,5 l

Bebida Láctea / 0,5 l at Hesburger has 190 kcal per stated portion, with 17.5 g protein and 7.5 g fat.

190kcal
17.5 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy190 kcal—
Protein17.5 g—
Carbohydrate13.5 g—
of which sugars13.5 g—
Fat7.5 g—
of which saturates5.0 g—
Fibrenot published—
Salt0.50 g—

What that costs in movement

At 75 kg, this item is roughly 34 minutes of brisk walking or 17 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

The salt in it is about 8% of the 6 g adult daily reference intake.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (BR) from the English menu; the figures are the published English values.

Source: Hesburger published nutrition · checked 2026-10-24

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Coca-Cola / 0,5l

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All Hesburger items · All chains · Estimate any menu

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