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Eggs Benny Brekky Wrap
Eggs Benny Brekky Wrap at Hungry Jack's (Australia) has 627 kcal per stated portion, with 32.3 g protein and 42.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 627 kcal | — |
| Protein | 32.3 g | — |
| Carbohydrate | 29.9 g | — |
| of which sugars | 3.8 g | — |
| Fat | 42.3 g | — |
| of which saturates | 13.0 g | — |
| Fibre | not published | — |
| Salt | 2.86 g | — |
What that costs in movement
At 75 kg, this item is roughly 111 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 48% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the English menu; the figures are the published English values.
Source: Hungry Jack's (Australia) published nutrition · checked 2026-10-24
Similar items on this menu
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629 kcal per portion
Biscoff Storm
624 kcal per portion
Cheeseburger Triplo
624 kcal per portion
Big BBQ Brekky Wrap
622 kcal per portion
6x French Toast Fingers
618 kcal per portion
Eggs Benny Brekky Roll
644 kcal per portion
All Hungry Jack's (Australia) items · All chains · Estimate any menu
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