TempoLife › Funções › Restaurant chain menu nutrition › spicy-chicken-avocado
Spicy Chicken Avocado
Spicy Chicken Avocado at Kamps (DE) has 261 kcal per stated portion, with 12.0 g protein and 13.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 261 kcal | 261 |
| Protein | 12.0 g | 12.0 |
| Carbohydrate | 23.0 g | 23.0 |
| of which sugars | not in the source | — |
| Fat | 13.0 g | 13.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 46 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Deutsch menu; the figures are the published Deutsch values.
Source: Kamps (DE) nutrition as listed by FatSecret DE · checked 2026-10-22
Similar items on this menu
Hot Toast Käse Schinken
260 kcal per portion
Pãozinho cortado
259 kcal per portion
Pão kaiser
259 kcal per portion
Pão integral de espelta
263 kcal per portion
Roggster
258 kcal per portion
Pãozinho de queijo com ovo
257 kcal per portion
All Kamps (DE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.