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Kelseys (Canada) maistinė vertė

Kalorijos, baltymai, angliavandeniai, riebalai ir druska 214 Kelseys (Canada) meniu patiekalams, nuskaityti iš tinklo paskelbto maistinės vertės puslapio.

214elementai

5mažiausias kcal

2 410didžiausias kcal

380medianinis kcal

Nurodytai porcijai, kaip paskelbė tinklas.
Pozicija	Porcija	kcal	Baltymai g	Angliavandeniai g	Riebalai g	Druska g
Loaded Nachos Full Pan	1 310 g	2 410	116.0	217.0	122.0	13.20
Beef Tenderloin Fajitas	1 162 g	2 170	94.0	132.0	144.0	7.63
Full Rack Ribs	763 g	1 810	92.0	57.0	133.0	4.85
Salt & Vinny Fish & Chips (2 Piece)	833 g	1 630	47.0	138.0	104.0	11.35
Chicken Fajitas	1 064 g	1 470	80.0	135.0	71.0	8.85
15 Original Wings, Breaded - Blue Cheese Dressing	530 g	1 420	70.0	36.0	109.0	5.23
Messy Cookie Sandwich	488 g	1 420	18.0	215.0	58.0	2.48
15 Original Wings, Breaded - Peppercorn Ranch Dressing	530 g	1 400	70.0	35.0	108.0	4.88
Shrimp Fajitas	961 g	1 320	56.0	136.0	63.0	9.03
Rib and Wing	559 g	1 270	65.0	41.0	93.0	4.08
Crunchy Chicken Mac 'n' Cheese	732 g	1 260	69.0	89.0	72.0	7.70
15 Original Wings, Non-Breaded - Blue Cheese Dressing	484 g	1 230	67.0	5.0	104.0	3.63
Loaded Nachos Half Pan	690 g	1 230	59.0	112.0	62.0	6.90
15 Original Wings, Non-Breaded - Peppercorn Ranch Dressing	484 g	1 210	66.0	5.0	103.0	3.15
Salt & Vinny Fish & Chips	636 g	1 210	27.0	107.0	80.0	7.45
Chicken Thai Curry Bowl with Noodles	658 g	1 190	44.0	115.0	62.0	5.10
Thai BBQ Lettuce Wraps with Beef Tenderloin	565 g	1 160	34.0	99.0	71.0	5.73
Shrimp Thai Curry Bowl with Noodles	615 g	1 140	32.0	116.0	60.0	5.35
Thai BBQ Lettuce Wraps with Chicken	663 g	1 140	44.0	115.0	57.0	7.85
Vegetable Fajitas	815 g	1 120	38.0	134.0	50.0	7.05
Chicken Caesar Wrap	544 g	1 110	60.0	94.0	56.0	6.30
Four Cheese Spinach Dip with Fried Pita	414 g	1 100	28.0	102.0	63.0	5.10
Quesadilla with Chili Spiced Ground Beef	542 g	1 060	55.0	69.0	65.0	6.15
Canadian Whisky Bacon BBQ Burger	413 g	1 050	42.0	55.0	79.0	4.83
Ultimate Bacon & Cheese Burger	434 g	1 030	48.0	46.0	79.0	4.43
Mushroom Melter Burger	444 g	1 020	46.0	48.0	78.0	3.98
10 Original Wings, Breaded - Blue Cheese Dressing	377 g	1 010	47.0	25.0	79.0	4.03
10 Original Wings, Breaded - Peppercorn Ranch Dressing	378 g	990	47.0	25.0	78.0	3.63
Chicken Caesar Wrap (Lunch)	462 g	980	34.0	96.0	49.0	7.13
Beef Tenderloin & Blue Cheese Wedge Salad with Blue Cheese Dressing	468 g	970	37.0	14.0	87.0	4.33
Beef Tenderloin, Bacon and Swiss	377 g	970	43.0	57.0	64.0	4.08
Four Cheese Spinach Dip with Baked Pita	399 g	960	28.0	102.0	47.0	5.10
Half Rack Ribs	440 g	960	47.0	35.0	69.0	3.23
Quesadilla with Cajun Chicken	514 g	960	57.0	66.0	52.0	6.38
Beef Tenderloin & Blue Cheese Wedge Salad with Ranch Dressing	468 g	940	37.0	13.0	85.0	3.58
Crispy Chicken Bites - Blue Cheese Dressing	365 g	940	39.0	48.0	64.0	5.08
Beef Tenderloin Caesar Salad	419 g	930	38.0	13.0	81.0	2.20
Big Dill Burger	471 g	930	40.0	53.0	67.0	4.20
Crispy Chicken Bites - Peppercorn Ranch Dressing	365 g	920	39.0	47.0	63.0	4.58
Lemon Pepper Calamari	507 g	920	36.0	94.0	44.0	9.13
10 Original Wings, Non-Breaded - Blue Cheese Dressing	347 g	890	45.0	5.0	76.0	2.95
Chicken Thai Curry Bowl with Rice	658 g	890	33.0	64.0	57.0	4.43
White Chocolate Cheesecake with Caramel Sauce	245 g	880	10.0	109.0	46.0	1.20
10 Original Wings, Non-Breaded - Peppercorn Ranch Dressing	347 g	870	45.0	4.0	75.0	2.48
Caesar Salad with Salmon	433 g	870	44.0	13.0	72.0	2.75
Buffalo Chicken Sandwich	384 g	860	31.0	73.0	51.0	5.73
Quesadilla with Cheese and Veggie	429 g	860	42.0	65.0	48.0	5.75
Chicken Parm with Tomato Sauce	701 g	850	50.0	94.0	34.0	5.40
BBQ Chicken & Bacon Flatbread	386 g	840	41.0	92.0	34.0	6.23
Funnel Cake Fries with Chocolate Sauce	294 g	840	7.0	124.0	35.0	1.85
Bacon-Wrapped Sirloin Steak with Fries	430 g	830	34.0	57.0	54.0	1.55
Butterfinger Crunch Ice Cream Cake	316 g	830	8.0	119.0	38.0	1.05
Shrimp Thai Curry Bowl with Rice	610 g	830	21.0	65.0	54.0	4.58
1978 Burger	357 g	820	34.0	43.0	62.0	2.50
Funnel Cake Fries with Caramel Sauce	296 g	820	7.0	124.0	33.0	1.80
Mediterranean Salmon	546 g	820	40.0	51.0	51.0	2.53
White Chocolate Cheesecake with Chocolate Sauce	238 g	820	10.0	94.0	48.0	1.10
Chicken Parm with Alfredo Sauce	655 g	810	51.0	84.0	31.0	4.83
Roadhouse Pork Schnitzel	503 g	810	41.0	35.0	58.0	2.60
Sizzlin' Steak & Egg Skillet	488 g	810	49.0	40.0	51.0	1.50
Alfredo Chicken Pasta	649 g	800	39.0	61.0	43.0	3.80
Alfredo Pasta with Shrimp	609 g	790	28.0	62.0	46.0	4.33
Messy Chocolate Chip Cookie	260 g	790	9.0	122.0	32.0	1.38
BBQ Chicken Club	414 g	770	35.0	80.0	36.0	4.78
Chocolate Lava Cake with Chocolate Sauce	273 g	770	9.0	103.0	35.0	1.28
Beef Tenderloin, Beet & Goat Cheese Salad	516 g	760	37.0	37.0	53.0	2.43
Highway Harvest Burger	316 g	760	37.0	50.0	47.0	4.33
Thai BBQ Lettuce Wraps with Shrimp	478 g	740	17.0	99.0	32.0	6.48
Chocolate Lava Cake with Caramel Sauce	276 g	720	9.0	104.0	30.0	1.18
Bacon & Egg Avocado Toast (excludes side)	347 g	710	29.0	56.0	43.0	3.23
Poutine	365 g	710	19.0	54.0	48.0	1.93
Sweet Potato Fries with Cajun Dipper	310 g	710	6.0	72.0	45.0	2.10
Hand-Breaded Chicken Tenders	315 g	700	36.0	54.0	32.0	4.50
Caesar Salad with Chicken	397 g	680	33.0	13.0	56.0	3.25
Roasted Poblano and White Cheddar Soup with Tomatillos (Daily Soup)	414 g	660	22.0	44.0	45.0	4.15
Feta Bruschetta Flatbread	390 g	640	23.0	71.0	32.0	4.58
Beet & Goat Cheese Salad with Salmon	462 g	630	40.0	34.0	38.0	2.73
Lobster Bisque (Daily Soup)	403 g	620	24.0	49.0	36.0	5.58
Caesar Salad with Shrimp	348 g	610	21.0	14.0	53.0	3.38
Loaded Fries	383 g	610	11.0	54.0	41.0	2.83
Take Home Chocolate Chip Cookie	142 g	600	7.0	84.0	28.0	1.18
Wicked Thai Style Soup with Chicken (Daily Soup)	387 g	590	23.0	46.0	36.0	3.98
Balsamic Chicken	478 g	580	48.0	19.0	35.0	4.65
Loaded Kettle Chips	352 g	580	9.0	46.0	42.0	4.93
Mac & Cheese	275 g	550	23.0	49.0	31.0	3.65
Caesar Salad	274 g	510	12.0	13.0	46.0	2.13
Chicken Nuggets - 5 pc (Select Locations)	195 g	500	18.0	50.0	25.0	2.53
Angry Fries	248 g	480	5.0	48.0	31.0	0.30
Beef Tenderloin	161 g	480	27.0	1.0	41.0	0.83
Fries	248 g	480	5.0	48.0	31.0	0.63
Hamburger	162 g	470	20.0	42.0	25.0	1.23
10 oz Sirloin	350 g	460	57.0	6.0	24.0	0.60
Chicken Fried Chicken	390 g	460	29.0	35.0	24.0	3.45
Chicken Fingers	248 g	450	28.0	72.0	4.0	4.38
Loaded Baked Potato	440 g	450	13.0	70.0	15.0	3.45
Angry Kettle Chips	217 g	440	3.0	40.0	32.0	2.60
Beet and Goat Cheese Salad with Chicken	426 g	440	29.0	34.0	22.0	3.23
Kettle Chips	217 g	440	3.0	39.0	32.0	3.15
Onion Rings	217 g	440	7.0	61.0	19.0	2.35
Roasted Poblano and White Cheddar Soup with Tomatillos - Side	331 g	430	10.0	19.0	35.0	2.90
Baked Potato with Sour Cream	371 g	420	12.0	69.0	11.0	1.43
Lunch Duo - 1/2 BBQ Chicken & Bacon Flatbread	193 g	420	21.0	46.0	17.0	3.10
Chuck Patties (2)	154 g	400	26.0	0.0	37.0	0.24
Broccoli Cheddar Soup (Soup)	386 g	390	19.0	42.0	16.0	3.60
Lunch Trio - 1/2 Alfredo Pasta w/ Shrimp	282 g	390	14.0	29.0	23.0	1.93
Lunch Trio - 1/2 BBQ Chicken Club	207 g	390	17.0	40.0	18.0	2.40
8 oz Sirloin	299 g	380	46.0	6.0	18.0	0.53
Lobster Bisque - Side	319 g	380	13.0	24.0	27.0	4.35
Lunch Trio - 1/2 Alfredo Pasta w/ Chicken	295 g	380	19.0	29.0	20.0	1.85
Beet & Goat Cheese Salad with Shrimp	377 g	370	18.0	34.0	20.0	3.35
Grilled Cheese	123 g	370	13.0	43.0	17.0	2.00
Roasted Balsamic Mushroom Topper	273 g	370	8.0	19.0	30.0	2.58
Salmon Fillet	159 g	360	32.0	1.0	25.0	0.63
Wicked Thai Style Soup with Chicken - Side	304 g	360	11.0	20.0	26.0	2.75
Plant-Based Patties (2)	155 g	340	29.0	9.0	22.0	2.08
Lunch Duo - 1/2 Feta Bruschetta Flatbread	195 g	320	11.0	36.0	16.0	2.28
Build Your Own Pasta - With Alfredo Sauce	208 g	310	12.0	46.0	9.0	2.00
Cheese Pizza	144 g	310	12.0	36.0	12.0	1.98
Build Your Own Pasta - With Tomato Sauce	214 g	300	11.0	50.0	7.0	2.05
Loaded Mashed Potato	306 g	300	9.0	33.0	16.0	3.78
5 oz Bacon-Wrapped Sirloin	233 g	280	31.0	6.0	16.0	0.53
Fried Pita	93 g	280	7.0	43.0	9.0	0.80
Beet and Goat Cheese Salad	303 g	270	8.0	33.0	13.0	2.10
Strawberry Pina Colada	201 g	260	1.0	45.0	8.0	0.05
Sweet & Spicy Thai Sauce - 15 Piece Wings	111 g	260	0.4	67.0	0.4	3.53
Gluten Friendly Bun	85 g	250	5.0	40.0	9.0	1.43
Creamy Garlic Shrimp Sirloin Topper	152 g	240	11.0	5.0	20.0	1.93
Garlic Cheese Toast	83 g	240	12.0	25.0	10.0	1.23
Lunch Trio - Roadhouse Garlic Cheese Toast	83 g	240	12.0	25.0	10.0	1.23
Baby Shark Lemonade	228 g	230	1.0	59.0	0.0	0.08
Carrots & Celery Sticks with Blue Cheese Dressing	169 g	230	2.0	11.0	20.0	1.50
ACE Bakery Bun	74 g	220	7.0	37.0	5.0	1.00
Caesar Salad (Sides)	130 g	220	5.0	6.0	20.0	0.95
Chili-Spiced Ground Beef	113 g	220	13.0	4.0	17.0	0.40
Lunch Trio - Caesar Salad	130 g	220	5.0	6.0	20.0	0.95
Baked Pita	85 g	210	7.0	43.0	1.0	0.80
Carrots & Celery Sticks with Ranch Dressing	170 g	210	1.0	10.0	19.0	1.30
Blue Cheese Dip	56 g	200	1.0	3.0	20.0	1.60
Honey Garlic Sauce - 15 Piece Wings	109 g	200	1.0	49.0	0.0	1.35
Rice Pilaf	170 g	200	4.0	39.0	2.5	0.68
Caesar Salad (Kids)	123 g	190	4.0	6.0	17.0	0.85
Fajita Chicken 6 oz	170 g	190	30.0	0.0	8.0	1.25
Mild Wing Sauce - 15 Piece Wings	104 g	190	1.0	37.0	3.5	2.50
Classic BBQ Sauce - 15 Piece Wings	108 g	180	3.0	44.0	0.0	2.15
Ranch Dip	56 g	180	0.5	3.0	19.0	1.10
Mashed Potatoes	170 g	170	3.0	27.0	5.0	1.58
Sweet & Spicy Thai Sauce - 10 Piece Wings	74 g	170	0.2	45.0	0.2	2.35
Apple Butter - 15 Piece Wings	106 g	160	0.4	38.0	1.0	1.18
Broccoli Cheddar Soup	303 g	160	7.0	17.0	7.0	2.38
Broccoli Cheddar Soup - Side	303 g	160	7.0	17.0	7.0	2.38
Hot & Honey Wing Sauce - 15 Piece Wings	103 g	160	1.0	32.0	3.5	2.60
Lunch Trio - Broccoli Cheddar Soup 10 oz	303 g	160	7.0	17.0	7.0	2.38
Bang Bang Dip	63 g	150	0.5	17.0	9.0	2.45
Fresh Cut Veggies	94 g	150	1.0	5.0	14.0	0.88
Medium Wing Sauce - 15 Piece Wings	100 g	150	1.0	24.0	6.0	4.15
Pink Lemonade	170 g	150	0.5	40.0	0.0	0.05
Beet and Goat Cheese Salad (Sides)	171 g	140	5.0	18.0	6.0	1.08
Caesar Dressing (1 fl oz)	27 g	140	1.0	1.0	15.0	0.58
Grilled Chicken	121 g	140	21.0	0.0	6.0	1.13
Chili Garlic Shrimp	81 g	130	10.0	2.0	9.0	1.60
Honey Garlic Sauce - 10 Piece Wings	72 g	130	0.5	33.0	0.0	0.90
Chocolate Push Pop	80 g	120	1.0	13.0	7.0	0.06
Classic BBQ Sauce - 10 Piece Wings	72 g	120	2.0	30.0	0.0	1.43
Hot Wing Sauce - 15 Piece Wings	97 g	120	1.0	15.0	7.0	3.85
Mild Wing Sauce - 10 Piece Wings	69 g	120	1.0	25.0	2.5	1.68
Apple Butter - 10 Piece Wings	71 g	110	0.3	25.0	0.5	0.80
Dill-icious Dip	54 g	110	1.0	4.0	10.0	0.85
Guacamole	113 g	110	3.0	8.0	9.0	0.83
Hot and Honey Wing Sauce - 10 Piece Wings	68 g	110	1.0	21.0	2.5	1.73
Sweet & Spicy Thai Sauce - 4 Piece Wings	46 g	110	0.2	28.0	0.2	1.48
Blue Cheese Dressing (1 fl oz)	28 g	100	0.4	2.0	10.0	0.65
Cajun Dipper	63 g	100	2.0	5.0	7.0	1.03
Fajita Chicken 3 oz	85 g	100	15.0	0.0	4.0	0.63
Medium Wing Sauce - 10 Piece Wings	67 g	100	0.4	16.0	4.0	2.75
Queso	90 g	100	5.0	5.0	8.0	1.80
Balsamic Vinaigrette (1 fl oz)	30 g	90	0.1	4.0	8.0	0.55
Extra Cheese	28 g	90	7.0	1.0	7.0	0.50
Honey Garlic Sauce - 4 Piece Wings	45 g	80	0.3	20.0	0.0	0.58
Hot Wing Sauce - 10 Piece Wings	64 g	80	1.0	10.0	5.0	2.58
Lunch Trio - Broccoli Cheddar Soup 5 oz	151 g	80	4.0	8.0	3.5	1.18
Mild Wing Sauce - 4 Piece Wings	43 g	80	0.5	15.0	1.5	1.05
Sweet Onion Vinaigrette (1 fl oz)	32 g	80	0.1	8.0	6.0	1.58
Vanilla Push Pop	80 g	80	1.0	11.0	3.0	0.05
Apple Butter - 4 Piece Wings	44 g	70	0.2	16.0	0.3	0.50
Chicken Gravy	85 g	70	2.0	5.0	4.0	1.03
Classic BBQ Sauce - 4 Piece Wings	45 g	70	1.0	18.0	0.0	0.90
Hot and Honey Wing Sauce - 4 Piece Wings	43 g	70	0.3	13.0	1.5	1.08
Roasted Mushrooms	85 g	70	2.0	3.0	5.0	0.38
Bacon (2 Slices)	15 g	60	2.0	0.0	6.0	0.23
Double-Smoked Bacon	15 g	60	2.0	0.0	6.0	0.23
Medium Wing Sauce - 4 Piece Wings	42 g	60	0.2	10.0	2.5	1.73
Processed Swiss Cheese Slice	20 g	60	4.0	1.0	4.0	0.75
American Cheese Slice	16 g	50	3.0	1.0	4.5	0.60
Hot Wing Sauce - 4 Piece Wings	40 g	50	0.4	6.0	3.0	1.60
Peameal Bacon (1 Slice)	43 g	45	6.0	1.0	1.5	0.80
Beef Gravy	92 g	35	1.0	6.0	1.0	1.20
House Salad, No Dressing	151 g	35	2.0	8.0	0.2	0.11
Lunch Trio - Garden Salad	151 g	35	2.0	8.0	0.2	0.11
Nashville Hot Chicken Spice - 15 Piece Wings	14 g	35	1.0	8.0	0.4	4.78
Cajun Spice - 15 Piece Wings	12 g	30	1.0	5.0	1.0	3.08
Lemon Pepper - 15 Piece Wings	11 g	25	0.3	5.0	0.3	4.63
Nashville Hot Chicken Spice - 10 Piece Wings	9 g	25	0.3	5.0	0.3	3.18
Cajun Spice - 10 Piece Wings	8 g	20	1.0	3.0	0.5	2.05
Sea Salt & Black Pepper - 15 Piece Wings	15 g	20	1.0	5.0	0.3	6.38
Sriracha-Lime Seasoning - 15 Piece Wings	6 g	20	0.4	3.0	0.3	1.13
Cajun Spice - 4 Piece Wings	5 g	15	0.5	2.0	0.5	1.28
Lemon Pepper - 10 Piece Wings	7 g	15	0.2	3.0	0.2	3.08
Nashville Hot Chicken Spice - 4 Piece Wings	6 g	15	0.2	3.0	0.2	2.00
Sea Salt & Black Pepper - 10 Piece Wings	10 g	15	1.0	4.0	0.2	4.25
Lemon Pepper - 4 Piece Wings	5 g	10	0.1	2.0	0.1	1.93
Lettuce Leaves	86 g	10	1.0	3.0	0.1	0.03
Sea Salt & Black Pepper - 4 Piece Wings	6 g	10	0.4	2.0	0.1	2.65
Sriracha-Lime Seasoning - 10 Piece Wings	4 g	10	0.3	2.0	0.2	0.75
Sriracha-Lime Seasoning - 4 Piece Wings	3 g	5	0.2	1.0	0.1	0.48

Šio meniu skaitymas

Skirtumas tarp lengviausio ir sunkiausio šio meniu patiekalo yra 2 405 kcal. Būtent šis atotrūkis paprastai ir yra visas sprendimas: skirtumas tarp dviejų pasirinkimų prie to paties prekystalio dažnai didesnis nei visas papildomas valgis kitu dienos metu.

Druską verta apžiūrėti antrą kartą. Suaugusiojo orientacinis paros kiekis yra 6 g druskos, todėl produktas, kuriame yra 3 g, sunaudoja pusę jo dar prieš viską, ką suvalgote be jo.

Source: Kelseys (Canada) paskelbta maistinė vertė · checked 2026-10-24

Per-serving nutrition published by Kelseys (Recipe Unlimited) on its own nutrition page https://www.kelseys.ca/en/nutrition.html — one panel per product (serving size in g, calories, fat, saturated fat, sodium in mg, carbohydrates, fibre, sugars, protein), keyed by the chain's product code. Salt is derived from the published sodium (x2.5). A dish listed in several sections with different figures keeps each portion, named '<dish> (<section>)'.

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