TempoLife › Funktionen › Restaurant chain menu nutrition › cinnamon-swirl
Zimt Schnecke
Zimt Schnecke at Krispy Kreme (UK) has 305 kcal per stated portion, with 3.4 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 305 kcal | 462 |
| Protein | 3.4 g | 5.2 |
| Carbohydrate | 32.0 g | 48.5 |
| of which sugars | not in the source | — |
| Fat | 18.0 g | 27.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 54 minutes of brisk walking or 28 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 15% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the English menu; the figures are the published English values.
Source: Krispy Kreme (UK) nutrition as listed by FatSecret UK · checked 2026-10-22
Similar items on this menu
Apple Cinnamon
301 kcal per portion
Biscoff Iced Doughnut
299 kcal per portion
Chocolate Sprinkles
298 kcal per portion
Chocolate Custard
318 kcal per portion
Strawberries & Kreme
326 kcal per portion
Gingerbread Ring
327 kcal per portion
All Krispy Kreme (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.