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Muffin de Arándanos
Muffin de Arándanos at McDonald's (Canada) has 430 kcal per stated portion, with 7.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 430 kcal | 352 |
| Protein | 7.0 g | 5.7 |
| Carbohydrate | 66.0 g | 54.1 |
| of which sugars | not in the source | — |
| Fat | 17.0 g | 13.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the English menu; the figures are the published English values.
Source: McDonald's (Canada) nutrition as listed by FatSecret Canada · checked 2026-10-22
Similar items on this menu
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430 kcal per portion
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440 kcal per portion
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440 kcal per portion
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420 kcal per portion
Muffin con Chispas de Chocolate
440 kcal per portion
Carrot Muffin
440 kcal per portion
All McDonald's (Canada) items · All chains · Estimate any menu
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