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Molho Caesar
Molho Caesar at McDonald's Estonia has 100 kcal per stated portion, with 1.4 g protein and 9.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 100 kcal | — |
| Protein | 1.4 g | — |
| Carbohydrate | 3.0 g | — |
| of which sugars | 2.3 g | — |
| Fat | 9.1 g | — |
| of which saturates | 1.4 g | — |
| Fibre | 0.1 g | — |
| Salt | 0.82 g | — |
What that costs in movement
At 75 kg, this item is roughly 18 minutes of brisk walking or 9 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
The salt in it is about 14% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (BR) from the Eesti menu; the figures are the published Eesti values.
Source: McDonald's Estonia published nutrition · checked 2026-10-24
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Maracujá x Sprite®, 400 ml
93 kcal per portion
Cappuccino, 300 ml
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Molho de creme azedo
107 kcal per portion
All McDonald's Estonia items · All chains · Estimate any menu
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