TempoLife › Funções › Restaurant chain menu nutrition › friikartulid-vaiksed
Batatas fritas, pequenas
Batatas fritas, pequenas at McDonald's Estonia has 231 kcal per stated portion, with 2.8 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 231 kcal | — |
| Protein | 2.8 g | — |
| Carbohydrate | 29.0 g | — |
| of which sugars | 0.3 g | — |
| Fat | 11.0 g | — |
| of which saturates | 1.0 g | — |
| Fibre | 2.8 g | — |
| Salt | 0.55 g | — |
What that costs in movement
At 75 kg, this item is roughly 41 minutes of brisk walking or 21 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
The salt in it is about 9% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Eesti menu; the figures are the published Eesti values.
Source: McDonald's Estonia published nutrition · checked 2026-10-24
Similar items on this menu
Tarte de maçã
228 kcal per portion
McSundae™ de morango
227 kcal per portion
Cacau
225 kcal per portion
Blueberry-cream cheese pie
220 kcal per portion
Croissant de manteiga
217 kcal per portion
McToast™ com queijo duplo
248 kcal per portion
All McDonald's Estonia items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.