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Gâteau au chocolat croustillant
Gâteau au chocolat croustillant at McDonald's Estonia has 501 kcal per stated portion, with 6.3 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 501 kcal | — |
| Protein | 6.3 g | — |
| Carbohydrate | 43.0 g | — |
| of which sugars | 35.0 g | — |
| Fat | 33.0 g | — |
| of which saturates | 15.4 g | — |
| Fibre | 3.1 g | — |
| Salt | 0.50 g | — |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
The salt in it is about 8% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Eesti menu; the figures are the published Eesti values.
Source: McDonald's Estonia published nutrition · checked 2026-10-24
Similar items on this menu
McWrap™ au poulet et bacon
499 kcal per portion
Double DeLuxe McMuffin™ au porc
511 kcal per portion
McWrap™ petit-déjeuner au poulet et bacon
489 kcal per portion
Muffin au chocolat à la crème cacao
486 kcal per portion
McRoyal®
530 kcal per portion
Röstis de pommes de terre, grands
471 kcal per portion
All McDonald's Estonia items · All chains · Estimate any menu
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