TempoLife › Funções › Restaurant chain menu nutrition › tasty-jr
Tasty Jr.™
Tasty Jr.™ at McDonald's Estonia has 360 kcal per stated portion, with 16.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 32.0 g | — |
| of which sugars | 6.8 g | — |
| Fat | 18.0 g | — |
| of which saturates | 7.6 g | — |
| Fibre | 2.7 g | — |
| Salt | 1.40 g | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
The salt in it is about 23% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Português (PT) from the Eesti menu; the figures are the published Eesti values.
Source: McDonald's Estonia published nutrition · checked 2026-10-24
Similar items on this menu
Delícia de baunilha e chai
368 kcal per portion
Donut Sensação de chocolate
349 kcal per portion
Hambúrguer de porco com queijo
373 kcal per portion
McMuffin™ com porco
344 kcal per portion
DeLuxe McMuffin™ com porco
376 kcal per portion
DeLuxe McMuffin™ com frango
343 kcal per portion
All McDonald's Estonia items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.