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Kasviscurry
Kasviscurry at Palmia (FI) has 108 kcal per stated portion, with 4.4 g protein and 6.1 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 108 kcal | 108 |
| Protein | 4.4 g | 4.4 |
| Carbohydrate | 7.4 g | 7.4 |
| of which sugars | not in the source | — |
| Fat | 6.1 g | 6.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 19 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 5% of the day's energy.
These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Suomi menu; the figures are the published Suomi values.
Source: Palmia (FI) nutrition as listed by FatSecret FI · checked 2026-10-22
Similar items on this menu
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Kermainen Kirjolohikeitto
103 kcal per portion
Mifujauhis-Makaronivuoka
118 kcal per portion
Täysjyväriisi
95 kcal per portion
All Palmia (FI) items · All chains · Estimate any menu
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