TempoLife › Funktsioonid › Restaurant chain menu nutrition › pepes-uk
Pepe's (GB) toitumisinfo
Kalorid, valgud, süsivesikud ja rasvad 28 Pepe's (GB) menüükirje kohta allikast FatSecret UK (keti enda lehed automaatset lugemist ei luba).
| Toode | Portsjon | kcal | Valgud g | Süsivesikud g | Rasvad g | Sool g |
|---|---|---|---|---|---|---|
| Half Chicken | — | 798 | 125.6 | 2.5 | 31.9 | — |
| Paneer Rice Box | 100 g | 688 | 26.4 | 64.5 | 35.1 | — |
| Loaded Fries Plain | 427 g | 658 | 15.4 | 75.2 | 31.1 | — |
| Chicken and Rice | — | 587 | 34.6 | 79.3 | 14.2 | — |
| Loaded Fries - Chicken | — | 568 | 40.5 | 45.7 | 11.8 | — |
| Chick’N’Rice | — | 556 | 31.2 | 76.8 | 13.6 | — |
| Chicken Tasca | — | 494 | 35.7 | 53.3 | 16.4 | — |
| Chicken XL | — | 443 | 39.2 | 43.8 | 12.1 | — |
| XL Chicken Burger | — | 443 | 39.2 | 43.8 | 12.1 | — |
| BBQ Sizzler | — | 434 | 25.3 | 57.0 | 10.6 | — |
| Hot & Spicy Quesadilla | — | 417 | 31.3 | 43.6 | 12.5 | — |
| Prime Pitta | — | 412 | 38.8 | 41.7 | 9.6 | — |
| Quarter Chicken | 100 g | 399 | 62.8 | 1.3 | 16.0 | — |
| Chicken Quesadillas | — | 395 | 31.3 | 38.4 | 12.1 | — |
| Quesadilla Cheese and Chicken | 100 g | 395 | 31.3 | 38.0 | 12.0 | — |
| Spicy Rice | 389 g | 377 | 7.7 | 63.3 | 10.1 | — |
| The Wrap | — | 367 | 27.1 | 35.1 | 12.8 | — |
| Kanaburritó | — | 366 | 24.0 | 49.1 | 8.1 | — |
| Suured friikartulid | — | 355 | 5.5 | 60.0 | 8.9 | — |
| Mahe kaste | — | 290 | 2.0 | 17.0 | 24.0 | — |
| Fries - Regular | — | 237 | 3.7 | 40.0 | 5.9 | — |
| Pitta Bread | — | 204 | 7.8 | 41.2 | 1.0 | — |
| Küüslaugumajonees | — | 189 | 0.7 | 1.4 | 20.2 | — |
| Piri Piri Mayo Dip | — | 178 | 0.7 | 7.2 | 16.4 | — |
| 5 Tender Strips | — | 166 | 36.7 | 0.4 | 2.2 | — |
| 3 Wings | — | 118 | 12.5 | 1.4 | 7.0 | — |
| 3 Chicken Tenders | — | 100 | 22.1 | 0.3 | 1.4 | — |
| Sweet Chilli Dip | — | 47 | 0.9 | 9.9 | 0.2 | — |
Selle menüü lugemine
Selle menüü kergeima ja raskeima kirje vahe on 751 kcal. Tavaliselt on just see vahe kogu otsus: kahe valiku vahe sama leti taga on sageli suurem kui terve lisatoidukord mujal päeva jooksul.
Sool väärib teist pilku. Täiskasvanu võrdlustarbimine on 6 g soola päevas, seega 3 g kandev kirje on sellest poole ära kasutanud, enne kui midagi muud sööd.
Source: Pepe's (GB) toitumisinfo allikast FatSecret UK · checked 2026-10-12
Nimi masintõlgitud keelde Eesti English menüüst; arvud on avaldatud English väärtused.
Per-serving calories, fat, carbohydrate and protein as FatSecret UK lists them for its Pepe's brand (https://www.fatsecret.co.uk/calories-nutrition/search?q=Pepe%27s, every page read; each item links its FatSecret page). Only foods FatSecret files under that brand are used, never member entries. The listing shows no saturated fat, sugars, fibre or salt, so those stay empty. FatSecret does not date its figures, and some may lag the chain's current menu.
Lisa see tänasesse kahe puudutusega
Logi ketisöök äpist ja see läheb samasse päevakokkuvõttesse kui kõik, mida kodus valmistad.