TempoLife › Fonctions › Restaurant chain menu nutrition › chocolate-milk-small
Chocolate Milk - Small
Chocolate Milk - Small at Perkins (US) has 240 kcal per stated portion, with 12.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | — |
| Protein | 12.0 g | — |
| Carbohydrate | 47.0 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the English menu; the figures are the published English values.
Source: Perkins (US) nutrition as listed by FatSecret US · checked 2026-10-22
Similar items on this menu
Purée de pommes de terre à l'ail
240 kcal per portion
Pork Sausage - 2 Links
240 kcal per portion
Fat Free Chocolate Milk
240 kcal per portion
Honey Mustard Dressing - 2 oz
250 kcal per portion
French Dressing - 2 oz
230 kcal per portion
Build Your Own Omelet
230 kcal per portion
All Perkins (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.