TempoLife › Fonctions › Restaurant chain menu nutrition › crispy-fries-dip-bbq
Crispy fries& dip (= BBQ )
Crispy fries& dip (= BBQ ) at Pizza Hut (FI) has 524 kcal per stated portion, with 5.0 g protein and 12.7 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 524 kcal | 163 |
| Protein | 5.0 g | 1.6 |
| Carbohydrate | 92.8 g | 28.8 |
| of which sugars | 31.4 g | 9.8 |
| Fat | 12.7 g | 3.9 |
| of which saturates | 1.7 g | 0.5 |
| Fibre | 0.0 g | 0.0 |
| Salt | 2.30 g | 0.71 |
What that costs in movement
At 75 kg, this item is roughly 93 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
The salt in it is about 38% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Français from the Suomi menu; the figures are the published Suomi values.
Source: Pizza Hut (FI) published nutrition · checked 2026-10-24
Similar items on this menu
Pan Pizza Mini 6'' Pepperoni
527 kcal per portion
Flatbread Pepperoni
556 kcal per portion
Flatbread Veggie
589 kcal per portion
Pan Pizza Mini 6'' Hawaiian
435 kcal per portion
Flatbread Chicken
423 kcal per portion
Crispy fries & dip (= tomato sauce)
420 kcal per portion
All Pizza Hut (FI) items · All chains · Estimate any menu
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