TempoLife › Funktionen › Restaurant chain menu nutrition › pan-pizza-large-13-rucola-2-0
Pan Pizza Large 13'' Rucola 2.0
Pan Pizza Large 13'' Rucola 2.0 at Pizza Hut (FI) has 1 832 kcal per stated portion, with 64.5 g protein and 65.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 832 kcal | 224 |
| Protein | 64.5 g | 7.9 |
| Carbohydrate | 243.7 g | 29.8 |
| of which sugars | 24.7 g | 3.0 |
| Fat | 65.4 g | 8.0 |
| of which saturates | 4.2 g | 0.5 |
| Fibre | 9.4 g | 1.1 |
| Salt | 7.90 g | 0.96 |
What that costs in movement
At 75 kg, this item is roughly 325 minutes of brisk walking or 168 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 92% of the day's energy.
The salt in it is about 132% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Suomi menu; the figures are the published Suomi values.
Source: Pizza Hut (FI) published nutrition · checked 2026-10-24
Similar items on this menu
Pan Pizza Large 13'' Seafood
1 809 kcal per portion
Pan Pizza Large 13'' Spicy Hot One
1 807 kcal per portion
Cheesy Crust 13'' Capers S
1 856 kcal per portion
Cheesy Crust 13'' Hot Hawaiian
1 802 kcal per portion
Cheesy Crust 13'' Hawaiian
1 796 kcal per portion
Pan Pizza Large 13'' Garlic Chicken
1 871 kcal per portion
All Pizza Hut (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.