TempoLife › Funktionen › Restaurant chain menu nutrition › pan-pizza-small-9-barbeque
Pan Pizza Small 9'' Barbeque
Pan Pizza Small 9'' Barbeque at Pizza Hut (FI) has 1 079 kcal per stated portion, with 35.7 g protein and 45.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 079 kcal | 243 |
| Protein | 35.7 g | 8.1 |
| Carbohydrate | 128.3 g | 29.0 |
| of which sugars | 22.8 g | 5.1 |
| Fat | 45.6 g | 10.3 |
| of which saturates | 10.3 g | 2.3 |
| Fibre | 4.2 g | 0.9 |
| Salt | 4.20 g | 0.95 |
What that costs in movement
At 75 kg, this item is roughly 191 minutes of brisk walking or 99 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 54% of the day's energy.
The salt in it is about 70% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Deutsch from the Suomi menu; the figures are the published Suomi values.
Source: Pizza Hut (FI) published nutrition · checked 2026-10-24
Similar items on this menu
Italian Sourdough 11'' Pepperoni
1 066 kcal per portion
Italian Sourdough 11'' Surf&Turf
1 097 kcal per portion
Italian Sourdough 11'' C B C
1 099 kcal per portion
Gluteeniton Vegetarian Lovers
1 057 kcal per portion
Italian Sourdough 11'' American
1 052 kcal per portion
Italian Sourdough 11'' Supreme
1 108 kcal per portion
All Pizza Hut (FI) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.