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Garden Veggie Pizza - Square

Garden Veggie Pizza - Square at Pizza Pizza (Canada) has 440 kcal per stated portion, with 24.0 g protein and 12.0 g fat.

440kcal
24.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy440 kcal—
Protein24.0 g—
Carbohydrate62.0 g—
of which sugarsnot in the source—
Fat12.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 22% of the day's energy.

These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Deutsch from the English menu; the figures are the published English values.

Source: Pizza Pizza (Canada) nutrition as listed by FatSecret Canada · checked 2026-10-22

Similar items on this menu

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450 kcal per portion

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Big Cheese Pizza - Square

460 kcal per portion

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Donair Wrap - Single

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All Pizza Pizza (Canada) items · All chains · Estimate any menu

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