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Sea You Bowl

Sea You Bowl at Pupu (FI) has 591 kcal per stated portion, with 15.0 g protein and 33.0 g fat.

591kcal
500 gportion
15.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy591 kcal118
Protein15.0 g3.0
Carbohydrate59.0 g11.8
of which sugarsnot in the source—
Fat33.0 g6.6
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 105 minutes of brisk walking or 54 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 30% of the day's energy.

These figures come from FatSecret FI, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (BR) from the Suomi menu; the figures are the published Suomi values.

Source: Pupu (FI) nutrition as listed by FatSecret FI · checked 2026-10-22

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Ft. Salmon

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Slim Feta Wrap

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All Pupu (FI) items · All chains · Estimate any menu

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