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Arenque con patata y crema agria 330g
Arenque con patata y crema agria 330g at Rimi valmistoit (Eesti) has 442 kcal per stated portion, with 22.1 g protein and 30.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 442 kcal | 134 |
| Protein | 22.1 g | 6.7 |
| Carbohydrate | 19.8 g | 6.0 |
| of which sugars | 4.6 g | 1.4 |
| Fat | 30.0 g | 9.1 |
| of which saturates | 12.9 g | 3.9 |
| Fibre | not published | — |
| Salt | 4.62 g | 1.40 |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
The salt in it is about 77% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to Español from the Eesti menu; the figures are the published Eesti values.
Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
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441 kcal per portion
Lassi de mango Maitseelamused 300g
441 kcal per portion
Penne bolognese 350g
445 kcal per portion
Barra de jamón y queso Mamma 190g
445 kcal per portion
Tortitas de quark con pepitas de chocolate Mamma 200g
438 kcal per portion
Ensalada de pasta integral con pollo 250g
448 kcal per portion
All Rimi valmistoit (Eesti) items · All chains · Estimate any menu
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