TempoLife › Features › Restaurant chain menu nutrition › taisterapastasalat-kanaga-250g
Whole grain pasta salad with chicken 250g
Whole grain pasta salad with chicken 250g at Rimi valmistoit (Eesti) has 448 kcal per stated portion, with 17.8 g protein and 21.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 448 kcal | 179 |
| Protein | 17.8 g | 7.1 |
| Carbohydrate | 41.3 g | 16.5 |
| of which sugars | 3.5 g | 1.4 |
| Fat | 21.0 g | 8.4 |
| of which saturates | 3.5 g | 1.4 |
| Fibre | not published | — |
| Salt | 2.00 g | 0.80 |
What that costs in movement
At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
The salt in it is about 33% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Eesti menu; the figures are the published Eesti values.
Source: Rimi valmistoit (Eesti) published nutrition · checked 2026-10-24
Similar items on this menu
Hummus Rimi Planet with beetroot 180g
450 kcal per portion
Ham and cheese baguette Mamma 190g
445 kcal per portion
Penne bolognese 350g
445 kcal per portion
Herring with potato and sour cream 330g
442 kcal per portion
Goulash with potatoes 350g
441 kcal per portion
Mango lassi Maitseelamused 300g
441 kcal per portion
All Rimi valmistoit (Eesti) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.